food and art
miércoles, 16 de marzo de 2016
Changing Direction
One of my major goals now is to try to be a better person every day, and to figure out how I can foster goodness in my daughters. My hope for them is to be self-empowered, intelligent, empathetic, strong, healthy, loving, kind, inquisitive, self-examining, open-minded, rich with friends, driven by accomplishment rather than money and, of course, happy.
There’s a concern in the back of my mind, which every parent has. What will happen to my children if I were to die? Who will take care of them? Who will support them? And who will mentor them on this journey?
Having left my country of birth at the age of 20, I have personally experienced a gap that otherwise would have been filled by my mother and father’s presence. I have throughout these 14 years in Australia found one friend who I can think of as having played the role of a mentor (edit: two friends, Matt being the most important of the two). Yet I have often had to rely on myself for guidance in most things, and have many times wished for there to be someone whose life experiences could enlighten me to make better decisions. I have had to find my own group of mentors in the form of books and self-inquisitiveness. Self-taught lessons have been pivotal in dictating my life’s direction, but having a mentor giving you the right advice expedites the learning experience.
This is why I am changing The Food Blog’s direction. I want my blog to be a space where I can document my entire spectrum of thought, not just the food, and also have the blog become a repository of advice for my daughters. It is my hope that through this blog, they will get to know me better; that they understand that life is a journey of constant change; and that they have a place of guidance to go back to when I’m gone.
For my readers who are food-focused, I hope you decide to come along on this journey as well. I do understand, however, that you might prefer a piece of cake over peace of mind. In that case, I bid you goodbye and wish you a good life. If you’re reading on, I thank you and will appreciate your comments as they will enrich the content of my blog and provide more human insight to those who need it. If we are to immunise our children against the empty culture they are born into, we need to start by telling the stories of everyday people like them.
What it means to face your fears
In his Essay on Criticism, Alexander Pope wrote the following – way back in the year 1711:
“A little learning is a dangerous thing
Drink deep, or taste not the Pierian spring:
There shallow draughts intoxicate the brain,
And drinking largely sobers us again.”
I remember reading this when I was 17 years old and it has stuck with me ever since. My world view changed because in the back of my mind, I understood that I must fully immerse myself in an idea before I can truly understand it.
If we are to apply this method to a concept such as facing your fears, we must understand fully what fear is, and what it truly means to face these fears. If our understanding of fear, bravery and courage is the one we’ve formed during childhood, we risk going through life without truly ever being able to deal with fear correctly.
So, let me begin by defining fear itself, in the simplest way I can.
Fear is an emotion. Fear is unpleasant. Fear affects our body physiologically and our mind psychologically, and the sum of the two results in an altered behaviour.
When we are afraid, we tend to hide, run away or freeze.
We all experience fear, make no mistake. The concept of bravery and courage that we so often hear about is commonly mistaken for the lack of fear. This misunderstanding stems from the fatigue we have accumulated from the overuse of these nebulous words.
However, bravery and courage are not qualities of the person who lacks fear. They are, in fact, habits or patterns of behaviour. A brave person is a person who, when afraid, does not hide, run away or freeze. A brave person learns to identify the emotion of fear, and instead of being ruled by the default response mechanisms, they have the ability to sidestep them. They will say: “I am afraid. Interesting. What am I afraid of? Let’s have a look.”
Facing your fears is the first step in shattering them. Realise that you are afraid. Examine what you are afraid of. Understand it. Analyse it and break it down. Know the face of your fear. That is true courage: a habit. And like any habit, you can learn to do it. When you do, go freely and conquer your nightmares.
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